Our qualified staff is dedicated to helping our clients increase performance and improve body composition with a healthy balance of education, fitness and nutrition.  Our staff includes:

Tristan Smith:​Owner/Head Trainer

National Academy of Sports Medicine NASM-CPT, FNES
American Council on Exercise (ACE) PT, OES
Titleist Performance Institute (MYTPI) Certified

Dragon Door Kettlebell Certified
Professional Basketball: South America, ABA, USBL
Division I Basketball: St. John's University, St. Francis College NY
NIT Champion 2002-2003 (SJU)
McDonald's High School All-American Top 100 Basketball
Honorable Mention All-American Wide Receiver (Football)
Two Time New York State Public School Champion (Basketball)
Long Island, New York Football Champion (1999)
L.I. Rutgers Cup Trophy (Best Team), Football (2000)
Suffolk County Player of the Year (2001)
New York/Tri State (CN, NJ, NY) 1st Team All-Star (2001)
New York State Tournament MVP (2000)

Jennifer Fielden:​Registered Dietician/Nutritional Therapy Practitioner

Southwest Texas State Graduate

American Council on Exercise (ACE) PT Certified

Entered 50+ races (marathons, half marathons, 10k, 5k)